Gym:
5x20 Inlined Sit-ups w/ 10lb plate
1x8 30lb DB Military Press
5x8 35lb
3x3 Weighted Pull-ups (25lb plate)
0945-1100
Fitness Class: 2 mi run, 10 min on elliptical,
10 min on bike
1x6 135lb Bench Press
*Nothing else memorable
